the shizzle
Thursday, August 2, 2007
thursday 8-2
eliptical machine-15 min.
swimming-15 min.
leg lifting: leg press, leg curls, leg extentions, calf raises, abs.
running:3 miles
i'm so freakin sore.
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2007
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August
(17)
wed. 8-15
tues.8-14
mon. 8-13
sun.8-12
sat.8-11
fri.8-10
thur.8-9
wed. 8-8
tuesday 8-7
monday 8-6
sun 8-5
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sat. 8-4
fri.8-3
thursday 8-2
wednesday 8-1
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