Saturday, August 4, 2007

sat. 8-4

eliptical for 30 min.
lifted arms (same as last time)
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1 comment:

Melissa Landis said...

ten 100 yd sprints.
keeper stuff.
pushups and abs.
mountain biking for 1 hour(i think this counts;)

August 4, 2007 at 2:12 PM

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